UV Safety Things You Should Know
We all enjoy being outside in the summer sun, however did you know that the sun can be harmful not only in the summer but also during other seasons too?
The sun’s UV rays even during low angle periods during the winter, spring, fall, early mornings and evenings, can still be harmful.
Of course this doesn’t mean that you should avoid the sun and outdoor activities, but rather enjoy them more mindfully and responsibly, which luckily isn’t that hard to do.
3 UV Safety Tips
First, invest in high-quality sunwear specifically constructed to block 100% of UVA/UVB rays and absorb most HEV radiation.
There’s a wide variety of fashionable clothing styles designed to provide excellent protection.
Protect Yourself From The Sun
For example, the Coolibar UPF 50+ Women’s Seaside Hoodie – offers awesome sun protection, and is available in 12 Colors! Recommended for everyday leisure, and enjoying an outdoor lifestyle! Amazon- $69.00 – FREE Shipping
Secondly, invest in high-quality eye wear specifically constructed to block UVA / UVB rays and absorb most HEV radiation with lenses designed to provide excellent eye protection.
We found these ultra chic and stylish Oakley Women’s Feedback Aviator Metal Sunglasses. The Plutonite Lenses provide 100% UV Protection filtering of all UVA, UVB, UVC and harmful blue light up to 400mm.
These Oakley’s are lightweight and offer superior comfort, clarity & protection against impact and ultraviolet radiation. Amazon – FREE Shipping
Lastly, keeping your skin moisturized and protected 24/7/365 is super important.
The main types of UV rays that can affect your skin include UVA rays and UVB rays. Both UVA and UVB rays can damage skin and cause skin cancer. There are no safe UV rays.
SPF RX is a ultra-clear professional grade moisturizer with hyaluronic acid, the “gold standard” for deep moisturizing. It protects your skin with broad spectrum SPF 50 sun damage protection.
This daily moisturizing cream won’t wash off when you sweat or take a swim. And it’s Animal Cruelty-Free, Fragrance-free, Oxybenzone-free, Paba-free and like any good moisturizer, will leave no white film.
SPF RX is a multi-functional daily skin hydration product that nourishes and hydrates your skin with a blend of pure ceramides. Amazon – $32.65 – FREE Shipping
Be Safe In The Sun
Some people think about sun protection only when they spend a day at the lake, beach, or pool. But sun exposure adds up day after day, and it happens every time you are in the sun.
If you’ll be outside for extended periods of time, keep in mind water, snow, sand and concrete cause UV “bounce” which compounds exposure!
Throughout the year, remember to check the UV Index. And take precautions to protect yourself, particularly if you work or play outside for long periods of time.
To be safe in the sun and learn more about UV Safety and the different types of UV rays, click here.
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No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.