Improve As A Person Day By Day
Contrary to popular wisdom, lifelong learning is more than adult education classes. In fact, it’s a mindset that can foster deep personal fulfillment and fun.
When you participate in lifelong learning experiences, purely for the joy of it, you not only boost your knowledge but also enrich your life in many beneficial ways.
Learning is an essential part of life and is something we should all seek to continue as we get older. It’s a great way to keep the mind and body active and can play a big part in keeping us happy and healthy as we age.
Whether you take a self-paced online class about American Literature or acquire a new skill like learn to play the guitar, there are countless ways that lifelong learning benefits grownups 55+.
How? Continuing to learn does good things for our brains. Our brains are phenomenal and actually have an infinite capacity to learn so never stop learning!
For example, recent research has found that learning keeps brain cells working at optimum levels, which can limit cognitive and memory decline as we age.
The best part is, the learning can come in any form. As long as we’re acquiring new knowledge, means we’re keeping our brain healthy.
Don’t Let Growing Older Get In The Way Of Life
Many people participate in lifelong learning because they enjoy it. And that’s no surprise, given that research has shown that lifelong learning can lead to an enriching life of self-fulfillment.
Furthermore, when we take the time to learn new things, we open our minds and gain wisdom that can help us make the world a better place!
According to a 2017 Harvard University article, lifelong learning has several benefits, including ones that are economic, emotional, physical, and social in nature.
Not only is lifelong learning fun, it helps keep our minds sharp as we age! With lifelong learning the sky is the limit for enriching your life. Why not explore the possibilities:
- Take Guitar or Piano Lessons (Or any musical instrument lessons)
- Learn a foreign language (And then book a trip to try out your newfound language skills)
- Sign-up For Painting or Pottery Classes
- Become a Black Belt in Karate
- Join A Book Club
Whether we’re 55 or 95, lifelong learning can enhance our understanding of the world around us, provide us with more and better opportunities and improve our quality of life. Knowledge is power!